Feelings and Emotions Anxiety Body Changes Activity


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This is a great child friendly activity to help children who struggle with anxiety, it helps them to explain how they feel when they are struggling to understand it and don’t feel they can put it into words.  Children can use the pictures to decide which most looks like how they feel and stick it on the body outline, to show where on their own body the funny feelings are and how those funny feelings are making them feel.


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